Take Our Personal Coaching Quiz

  • Are you feeling stuck or stagnant with CrossFit?
  • Have you been doing the scaled movements for too long?
  • Still stuck on bands?
  • Still doing singles instead of double-unders?
  • Overhead squats piss you off?
  • Baffled by the snatch?
  • Don’t know the difference between a false grip and a hook grip?
  • Do you skip the running WODs?
  • Something hurts but you’re embarrassed to tell anyone?
  • Do rope climbs make you want to run away like a scared kitten?
  • Do you avoid workouts when they have something that you hate?
  • Embarrassed that you STILL can’t do [INSERT SKILL HERE]?
  • Do you keep making quarterly goals and not meeting them?
  • Wish you were in the muscle-up club?


Did you answer YES to any of these questions? 

Then why are you not letting us help you?!?!? 

For starters, use your damn skill sessions. They are FREE and included in your membership. Trust us, no other CrossFit gym gives these away for free so don’t miss this opportunity. 

Or take it to the next level with Private Coaching.


Customized Coaching

Work on the things you want to work on. Each Personal Coaching session is centered around your specific goals and challenges. We’ll take the time to understand what you want, and what’s stopping you. Then together, we’ll work on overcoming those obstacles and getting you there.

Contact us today at info@crossfitdumbo.com or 347-987-3895 to schedule your 1-on-1 Consultation to see how Personal Coaching can help you break through to the next level!

Rates available for Members & Non-Members, ranging from $85 - $125 per hour